More Ways to Use Cauliflower
Quick Fix
More Ways to Use Cauliflower
- Serve raw in a salad or with low-fat ranch, hummus, or other vegetable dip.
- Steam in a basket over boiling water for 3 to 5 minutes or until barely fork tender.
- Roast (whole, sliced, or florets) in a 400 to 450 degrees F oven until crisp tender. Stir or turn as needed.
- Sauté in a small amount of oil over medium-high heat until lightly browned and crisp tender.
- Microwave in a covered dish with water added. Time will depend on amount of cauliflower and the power of the microwave.
- Boil in water until just fork tender.
Last updated: 07/12/17
