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Overnight Oats for One


Recipe Notes

  • Try other fresh, frozen or canned fruits.


1/3 cup old fashioned rolled oats

1/3 cup yogurt

1/3 cup milk

2 Tablespoons dry milk

dash of cinnamon or other spice

1⁄2 cup bite-sized cut fruit (fresh, canned or frozen)



  1. In a small bowl or 12-ounce mug, mix oats, yogurt, milk, dry milk and cinnamon.
  2. Add the fruit now or add just before eating.
  3. Cover and refrigerate oatmeal mixture for 6 to12 hours. 
  4. Refrigerate leftovers within 2 hours.


  • Try other fresh, frozen or canned fruits.
Recipe Image of Overnight Oats for One
Prep time: 15 minutes
Chill time: 6 to 12 hours
Makes: 1 serving
Nutrition Facts: View Label