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Overnight Oats

Kid friendly
Notes

Recipe Notes

  • Try other fresh, frozen, or canned fruits.
Video

Ingredients

1 cup uncooked old fashioned rolled oats

1 cup low-fat yogurt

1⁄2 cup nonfat or 1% milk

1⁄2 cup berries, fresh or frozen

1⁄2 cup chopped apple (about 1/3 a medium apple [3” diameter])

Instructions

  1. In a medium bowl, mix oats, yogurt and milk.
  2. Add the fruit now or add just before eating.
  3. Cover and refrigerate oatmeal mixture for 6-12 hours.  For grab-and-go breakfasts, place scoops of mixture in small dishes or spoon into small containers with lids.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Try other fresh, frozen, or canned fruits.
Recipe Image of Overnight Oatmeal
Prep time: 15 minutes
Cook time: 6 hours
Makes: 4 cups
Nutrition Facts: View Label