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Peach and Carrot Smoothie
Ingredients
1 can (15 ounces) peaches, undrained or 1½ cups fresh or frozen peach slices and ½ to ¾ cups water or 100% fruit juice.
1 cup carrots (frozen, cooked from fresh, or canned and drained)
1 medium banana, peeled (fresh or frozen)
Directions
- Wash hands with soap and water.
- Combine all ingredients in a blender or food processor, including juice from the canned peaches.
- Blend until smooth and serve right away.
- Refrigerate or freeze leftovers within 2 hours.