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Photo of Popeye Power Smoothie
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Photo of Nutrition Facts for Popeye Power Smoothie with Plain Yogurt
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Makes:
4 cups
Prep time:
10 minutes

Ingredients

1 cup orange juice
½ cup pineapple juice
½ cup low-fat plain or vanilla yogurt
1 banana, peeled and sliced
2 cups fresh spinach leaves
2 cups crushed ice

Directions

  1. Combine all ingredients in a blender.
  2. Puree until completely smooth.
  3. Serve immediately.
  4. Refrigerate leftovers within 2 hours.

Notes

  • For a thicker smoothie, use frozen fruit or vegetables instead of ice.
  • Use any type of juice, even juice from canned pineapple.