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Superhero Shepherd's Pie
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Makes:
10 cups
Prep time:
15 minutes
Cooking time:
60 minutes
Ingredients
2 large baking potatoes, peeled and diced
½ cup shredded cheddar cheese
½ cup non-fat or 1% milk
½ teaspoon salt
¼ teaspoon pepper
1 pound lean ground beef (15% fat)
1 teaspoon onion powder (optional)
3 tablespoons flour
4 cups frozen mixed vegetables
1 teaspoon or cube beef boullion
1 cup water
Directions
- Put diced potatoes in saucepan; add enough water to barely cover. Bring to boil. Reduce heat and simmer, covered, until soft (about 15 minutes.).
- Drain potatoes and mash. Stir in milk, cheese, salt and pepper; set mixture aside.
- Preheat oven to 375 degrees.
- Brown meat in a large skillet. Add onion powder, if using. Stir in flour, and cook for 1 minute, stirring constantly.
- Add vegetables, bouillon and water. Cook 5 minutes until bubbly.
- Spoon vegetable mixture into 8 inch square baking dish. Spread potato mixture over vegetable/meat mixture.
- Bake 25 minutes, until hot and bubbly.
- Refrigerate leftovers within 2 hours.
Notes
- Add extra veggies by dicing fresh onion and garlic with ground beef.
- Try any mix of frozen, cooked or canned and drained vegetables you have on hand.
- Try other seasonings such as garlic powder, thyme or oregano.