Skip to main content

Print Recipe

Photo of Waldorf Salad
4 cups

Prep time:
Prep time
15 minutes

Cooking time:
Cooking time
15 minutes

Rinde: 4 tazas
Tiempo de preparación: 15 minutos
Tiempo para cocinar: 15 minutos


⅓ cup walnuts, chopped
2 apples, cored and diced
1 cup celery, diced
½ cup raisins
¼ cup nonfat plain yogurt
½ teaspoon sugar
1 teaspoon lemon juice


1/3 taza de nueces tipo “walnuts” picadas
2 manzanas, cortadas en trozos
1 taza de apio en trozos
½ taza de pasas
¼ taza de yogur natural, sin grasa
½ cucharadita de azúcar
1 cucharadita de jugo de limón


  1. Preheat oven to 350 degrees.
  2. Place chopped walnuts on a baking sheet and bake for 12-15 minutes. Stir occasionally until they are evenly toasted.
  3. Combine apples, celery, nuts, and raisins.
  4. Stir together yogurt, sugar, and lemon juice. Pour over apple mixture and toss lightly.
  5. Refrigerate leftovers within 2 hours.


The recipe video was created by the Oregon Dairy and Nutrition Council.


  1. Caliente el horno a 350 grados Fahrenheit.
  2. Ponga las nueces picadas en una bandeja para hornear y hornee de 12 a 15 minutos. Revuelva ocasionalmente hasta que estén todos tostados.
  3. Combine las manzanas, el apio, las nueces, y las pasas.
  4. Revuelva juntos el yogur, el azúcar, y el jugo de limón. Ponga esto encima de la mezcla de manzana y revuelva ligeramente.
  5. Refrigere lo que sobre dentro de las siguientes 2 horas.


  • Serve this dish with a whole-wheat roll for a hearty meal.
  • Freeze extra lemon juice to use later.


  • Sirva este platillo con pan integral para una comida sustanciosa.
  • Congele el jugo de limón extra para usar más tarde.

This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer.  2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.