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Makes: 4 burritos
Prep time: 10 minutes
Cooking time: 15 minutes
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Breakfast Burritos
Photo of Breakfast Burritos
Prep time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes


1⁄4 cup
1% milk
salt, pepper, and chili powder to taste
1 teaspoon
(10 inch) flour tortillas
1 cup
fat-free refried beans
1⁄2 cup
(4 ounces) grated cheddar cheese
tomato, chopped


  1. Mix eggs, milk and seasonings in a bowl.
  2. Heat oil in skillet over medium-high heat (350 degrees in an electric skillet).
  3. Stir in the eggs and cook until firm.
  4. Warm the tortillas on a griddle, or wrap in foil and heat in the oven.
  5. Warm the refried beans in a separate pan.
  6. On each tortilla, layer 1/4 of refried beans, eggs, cheese, and tomato.
  7. Roll the burrito, cut in half, and enjoy!
  8. Refrigerate leftovers within 2 hours.


  • Try your favorite salsa in place of the tomato.
  • Use other vegetables that you have in the refrigerator, such as green or red bell peppers, or cooked corn.
  • Serve with guacamole or light sour cream.
Serving Size: 
1/2 burrito
Nutritional Label: 
Tab 4 Title: 
Refried Beans
Tab 2 Content (Recipe Categories): 
Tab 5 Title: 
Farmers Market Salsa

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