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Makes: 6 cups
Prep time: 5 minutes
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Asian Turkey Lettuce Wrap
Asian Turkey Lettuce Wrap
Prep time: 5 minutes

Ingredients

3 Tablespoons
reduced-sodium soy sauce
3 teaspoons
sugar, granulated or brown
2 teaspoons
sesame oil
1 teaspoon
hot sauce
3⁄4 pound
lean ground turkey (15% fat or less)
stalks celery, sliced
medium carrots, shredded
1 Tablespoon
minced ginger root or 3/4 teaspoon ground ginger
1⁄4 teaspoon
garlic powder or 1 clove garlic, minced
1 can
(8 ounces) water chestnuts, drained and chopped
2 cups
cooked brown rice
large lettuceleaves

Directions

1. In a small bowl, blend the soy sauce, sugar, sesame oil and hot sauce.

2. In a large skillet, sauté turkey, celery and carrot until the turkey begins to brown, 10minutes. Break turkey into crumbles as itcooks.

3. Add ginger and garlic. Cook 2 minutes.

4. Stir in soy sauce mixture and water chestnuts. Cook 2 minutes longer.

5. Stir in cooked rice. Heat through.

6. Serve in lettuce leaves.

7. Refrigerate leftovers within 2 hours.

Serving Size: 
1 Lettuce Wrap
Nutritional Label: 
Photo of Nutrition Facts for Asian Turkey Lettuce Wraps

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