Squeeze thawed spinach to remove most of the liquid. Spread in the bottom of a 9 x 13-inch baking dish. Sprinkle with salt and pepper.
Arrange fish filets over spinach. Sprinkle with seasoning blend. Top fish with tomatoes and green onions.
Cover the baking dish with foil and bake for 15 minutes. Remove foil and bake for 20 minutes more or until fish flakes easily.
Refrigerate leftovers within 2 hours.
Try any kind of fish or even chicken.
Change the flavor by adding lemon juice or lemon pepper.
Try salsa instead of fresh tomato and green onion.
2 ounces of fish with vegetables
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