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Makes: 8 cups
Prep time: 20 minutes
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Fruit and Nut Slaw
Photo of Fruit and Nut Slaw
Prep time: 20 minutes

Ingredients

5 cups
thinly sliced cabbage (about 1 1/2 pounds or 1⁄2 small head – try a mix of red and green)
1⁄2 cup
dried fruit (cranberries or raisins work well)
1 carrot, washed, peeled and grated
1⁄3 cup
vinegar
2 Tablespoons
sugar
2 teaspoons
vegetable oil
3⁄4 teaspoon
salt
1⁄2 teaspoon
black pepper
2 1⁄4 cups
thinly sliced apples (about 1 1/3 medium apples [3” diameter])
1⁄4 cup
chopped nuts, toasted

Directions

  1. Mix cabbage, dried fruit and carrots in a large bowl.
  2. In small bowl, mix vinegar, sugar, oil, salt and pepper.
  3. Pour vinegar mixture over cabbage mixture.
  4. Add apple and nuts just before serving. Mix well.
  5. Refrigerate leftovers within 2 hours.
Serving Size: 
1 cup
Nutritional Label: 
Photo of Nutrition Facts of Fruit and Nut Slaw
  • Sloppy Garden Jo's
  • a glass of low-fat milk
Tab 1 Content (Tips or Involve Kids): 
Tab 1 Label: 

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