print smallerlarger
Asian Bulgur Pilaf
Hide nutrition box
Asian Bulgur Pilaf
Makes: 3 cups
Prep time: 10 minutes
Cooking time: 15 minutes
Asian Bulgur Pilaf
Prep time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes

Ingredients

1 1⁄2 cups
water
1 1⁄2 teaspoons
chicken bouillon
3⁄4 cup
dry bulgur
1⁄8 teaspoon
ground ginger
1 Tablespoon
low-sodium soy sauce
1⁄3 cup
unsalted peanuts, chopped
1
green onion, thinly sliced

Directions

  1. Bring water, bouillon, bulgur, ginger and soy sauce to a boil in a medium saucepan. Cover, reduce heat and simmer until liquid is absorbed, 12 to 15 minutes.
  2. Fluff bulgur with a fork. Stir in peanuts and green onion. Serve warm.
  3. Refrigerate leftovers within 2 hours.

Notes

  • Serve as a side dish, or use as a base for sauteed vegetables.
Serving Size: 
3/4 cup
Preparation time: 
10 minutes
Cooking time: 
15 minutes
Asian Bulgur Pilaf Label

For tasty, healthy recipes that fit your budget, visit www.FoodHero.org!