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Asian Bulgur Pilaf
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Asian Bulgur Pilaf
Makes: 3 cups
Prep time: 10 minutes
Cooking time: 15 minutes
Asian Bulgur Pilaf Image
Prep time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes


1 1⁄2 cups
1 1⁄2 teaspoons
chicken bouillon
3⁄4 cup
dry bulgur
1⁄8 teaspoon
ground ginger
1 Tablespoon
low-sodium soy sauce
1⁄3 cup
unsalted peanuts, chopped
green onion, thinly sliced


  1. Bring water, bouillon, bulgur, ginger and soy sauce to a boil in a medium saucepan. Cover, reduce heat and simmer until liquid is absorbed, 12 to 15 minutes.
  2. Fluff bulgur with a fork. Stir in peanuts and green onion. Servewarm.
  3. Refrigerate leftovers within 2 hours.


  • Serve as a side dish, or use as a base for sauteed vegetables.
Serving Size: 
3/4 cup
Nutritional Label: 
Asian Bulgur Pilaf Label

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