Drain and press tofu to remove extra liquid. Crumble; set aside.
In a medium skillet over medium heat, sauté onion and bell pepper in oil until tender, 5-7 minutes.
Add spinach, garlic, salt and pepper. Stir to combine.
Add tofu; cook and stir until heated through. Sprinkle cheese over the top. Serve hot.
Refrigerate leftovers within 2 hours.
More spice? Try cumin or chili powder. Add other veggies.
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This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.