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Tuna Veggie Melt
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Tuna Veggie Melt
Makes: 6 muffin halves
Prep time: 15 minutes
Cooking time: 5 minutes
Tuna Veggie Melt
Prep time: 15 minutesCooking time: 5 minutesTotal time: 20 minutes


1 can
(5 ounces) tuna in water, drained
1⁄4 cup
celery, chopped (about 1 stalk)
green onion, sliced
1⁄2 cup
carrot, grated
1 Tablespoon
1⁄4 teaspoon
whole wheat English muffins
1⁄2 cup
(2 ounces) grated cheddar cheese


  1. In a small bowl, mix tuna, celery, onion, carrot, mayonnaise and pepper.
  2. Top each muffin half with tuna mixture and grated cheese.
  3. Broil until cheese melts, about 3 minutes
  4. Refrigerate leftovers within 2 hours
Serving Size: 
2 Muffin Halves
Preparation time: 
15 minutes
Cooking time: 
5 minutes

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