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Fruit Smoothie 2 (with milk)
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Fruit Smoothie 2 (with milk)
Makes: 6 cups
Prep time: 5 minutes
Photo of Fruit Smoothie 2 (with milk)
Prep time: 5 minutes


3 cups
nonfat or 1% milk
3 cups
fruit, sliced


  1. Combine milk and fruit in a blender and put lid on tightly.
  2. Blend until smooth. Serve immediately.
  3. Refrigerate leftovers within 2 hours.


  • Use fresh, frozen, or canned fruit.
  • Fresh fruit ideas: banana, mango, papaya or strawberry.
Serving Size: 
1 cup
Nutritional Label: 
Photo of Nutrition Facts of Fruit Smoothie 2 (with milk)
  • whole wheat toast with peanut butter
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