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Banana Pancakes
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Banana Pancakes
Hide nutrition box
Banana Pancakes
Makes: 16 pancakes
Prep time: 15 minutes
Cooking time: 20 minutes
Photo of Banana Pancakes
Prep time: 15 minutesCooking time: 20 minutesTotal time: 35 minutes

Ingredients

2
eggs
1 1⁄2 cups
nonfat or 1% milk
1 Tablespoon
sugar
3 Tablespoons
oil
2 bananas, mashed
3⁄4 cup
whole wheat flour
3⁄4 cup
all-purpose flour
2 teaspoons
baking powder

Directions

  1. Beat eggs in medium bowl. Add milk, sugar, oil and bananas and mix well. Add flours and baking powder. Mix gently.
  2. Lightly spray a large skillet or griddle with non-stick cooking spray or lightly wipe with oil. Heat skillet or griddle over medium-high heat (350 degrees in an electric skillet).
  3. Spoon 1/4 cup batter onto the griddle for each pancake. Cook until tops are bubbly and pancakes are dry around the edges. Flip and cook for 2-3 minutes or until golden brown.
  4. Refrigerate leftovers within 2 hours.

Notes

  • To see if skillet is hot enough, sprinkle with a few drops of water. If drops skitter around, heat is just right.
  • Top with applesauce, fresh fruit or yogurt.
Serving Size: 
2 pancakes
Nutritional Label: 
  • a cup of berries
  • a glass of low-fat milk
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Magazine
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Our Whole Wheat Flour Magazine features this recipe:

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Video: How to Make Pancakes
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