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Makes: 5 cups
Prep time: 20 minutes
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Cauliflower Salad
Photo of Cauliflower Salad
Prep time: 20 minutes


4 cups
mixed cauliflower and broccoli florets (fresh or frozen)
1 cup
celery, diced
1⁄2 cup
onion, diced
1⁄4 cup
sweet bell pepper, any color, seeded and chopped (about 1/2 a small pepper)
1⁄3 cup
light mayonnaise
1⁄3 cup
nonfat plain yogurt
1 Tablespoon
prepared mustard
1⁄8 teaspoon
each salt and pepper
1⁄4 teaspoon
dried dill weed


  1. Thaw frozen cauliflower and broccoli and drain liquid. If using fresh vegetables, cook first until barely tender.
  2. Combine cauliflower, broccoli, celery, onion and bell pepper in serving bowl.
  3. In a small bowl, mix mayonnaise, yogurt, mustard, salt, pepper and dill.
  4. Stir dressing gently into salad. Chill before serving.
  5. Refrigerate leftovers within 2 hours.
Serving Size: 
1/2 cup
Nutritional Label: 
Cauliflower Salad
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