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Makes: 1 pizza
Prep time: 10 minutes
Cooking time: 15 minutes
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My Personal Pizza
Photo of My Personal Pizza
Prep time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes


1/2 english muffin
1 1⁄2 Tablespoons
spaghetti or pizza sauce
1 Tablespoon
grated cheese
4 Tablespoons
chopped vegetables, fruits, and/or cooked meat


  1. Preheat oven to 400 degrees.
  2. Lightly toast English muffin.
  3. Spread with spaghetti sauce or pizza sauce.
  4. Add cheese and pizza toppings of your choice.
  5. Bake 5-7 minutes until muffin is lightly browned and cheese is melted.
  6. Allow to cool slightly before eating.
  7. Refrigerate leftovers within 2 hours.


  • Try a variety of fruits and vegetables such as onions, bell peppers, mushrooms, pineapple, and tomato.
  • Add cut up cooked meat like chicken or sausage.
  • Try whole wheat English muffins for added fiber.
Serving Size: 
1 pizza
Nutritional Label: 
Photo of Nutrition Facts of My Personal Pizza
  • a side salad
  • sliced fruit
  • a glass of low-fat milk
Tab 4 Title: 
Video: My Personal Pizza
Tab 4 Content: 






Tab 5 Title: 
Kids Can!
Tab 5 Content: 

Depending on their skills, show kids how to:

  • Prep toppings
  • Spread sauce on crusts
  • Build their own pizzas

For tasty, healthy recipes that fit your budget, visit!