smallerlarger
Makes: 1 pizza
Prep time: 10 minutes
Cooking time: 15 minutes
Prep time: 10 minutes
Cooking time: 15 minutes
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| Prep time: 10 minutes | Cooking time: 15 minutes | Total time: 25 minutes |
Ingredients
1 1⁄2 Tablespoons
spaghetti or pizza sauce 1 Tablespoon
grated cheese 4 Tablespoons
chopped vegetables, fruits, and/or cooked meatDirections
- Preheat oven to 400 degrees.
- Lightly toast English muffin.
- Spread with spaghetti sauce or pizza sauce.
- Add cheese and pizza toppings of your choice.
- Bake 5-7 minutes until muffin is lightly browned and cheese is melted.
- Allow to cool slightly before eating.
- Refrigerate leftovers within 2 hours.
Notes
- Try a variety of fruits and vegetables such as onions, bell peppers, mushrooms, pineapple, and tomato.
- Add cut up cooked meat like chicken or sausage.
- Try whole wheat English muffins for added fiber.
Serving Size:
1 pizza
Nutritional Label:
Category:
- a side salad
sliced fruit a glass of low-fat milk
Tab 4 Title:
Video: My Personal Pizza
Tab 4 Content:
Tab 2 Content (Recipe Categories):
Tab 5 Title:
Kids Can!
Tab 5 Content:
Depending on their skills, show kids how to:
- Prep toppings
- Spread sauce on crusts
- Build their own pizzas