corn (try frozen, canned and drained, or fresh, cut off the cob)
each salt and pepper
Heat margarine in medium skillet over medium-high heat (350 degrees in an electric skillet).
Add corn, onion, oregano, basil, salt and pepper. Stir to coat evenly.
Cook uncovered until onion is tender and corn is heated through, about 5 to 10 minutes.
Refrigerate leftovers within 2 hours.
1 cup corn (canned and drained, frozen, or fresh cooked).
Add chopped bell pepper for more color.
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This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.