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Bell Pepper Smoothie
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Bell Pepper Smoothie
Makes: 4 cups
Prep time: 5 minutes
Kid friendly
Photo of Bell Pepper Smoothie
Prep time: 5 minutes


medium banana, peeled fresh or frozen
1 can
(8 ounces) pineapple, drained
1⁄2 cup
red bell pepper, seeded and chopped (about 1 small pepper)
2 cups
frozen mixed berries
1 cup


  1. Combine all ingredients in a blender or food processor.
  2. Blend until smooth.
  3. Serve Immediately.
  4. Refrigerate or freeze leftovers within 2 hours.


  • For a sweeter smoothie reserve and add juice from the canned pineapple. Use less water if adding juice.
  • Use any combination of berries.
Serving Size: 
1 cup
Nutritional Label: 

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