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Makes: 4 cups
Prep time: 15 minutes
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Carrot, Jicama and Orange Salad
Photo of Carrot, Jicama and Orange Salad
Prep time: 15 minutes

Ingredients

3 cups
jicama, peeled and cut into small pieces (about 1 small jicama)
1 cup
carrots, peeled and coarsely grated (about 2 medium carrots)
2 cups
oranges, peeled and cut into small pieces (about 2 small oranges)
2 teaspoons
oil
2 Tablespoons
orange juice (juice from 1/4 orange)
1 Tablespoon
honey
2 teaspoons
lime juice
1⁄4 teaspoon
salt

Directions

  1. In a medium bowl, mix jicama, carrots, and oranges.
  2. In a small bowl, combine oil, orange juice, honey, lime juice, and salt. Mix well.
  3. Pour over the salad and stir lightly.
  4. Serve immediately.
  5. Refrigerate leftovers within 2 hours.

Notes

  • Want to use canned mandarin oranges instead? One 10.5 oz. can equals 1 cup of mandarin oranges.
  • Honey is not recommended for children under 1 year old.
  • Freeze extra lime juice to use later.
Serving Size: 
1/2 cup
Nutritional Label: 
  • a side of brown rice
  • a glass of low-fat milk
Tab 4 Title: 
Video: How to Cut Oranges
Tab 4 Content: 

 

 

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