Preheat oven to 400 degrees. Spray a baking sheet or line with parchment paper or foil.
Grate cauliflower on large holes of a grater.
In a medium bowl, combine cauliflower, egg, flour, cheese, and salt; mix well.
Press mixture together to make about 15 small balls or logs; Place on the baking sheet with space between each ball or log.
Bake for 20 minutes or until cooked through. For extra crispy tots, broil for an extra 2 minutes. Watch closely to avoid burning.
Refrigerate leftovers within 2 hours.
Texture will be best when freshly made.
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This material was funded by USDA’s Supplemental Nutrition Assistance Program (SNAP). SNAP provides nutrition assistance to people with low income. SNAP can help you buy nutritious foods for a better diet. To find out more, contact Oregon SafeNet at 211. USDA is an equal opportunity provider and employer. 2017 Oregon State University Extension Service offers educational programs, activities, and materials without discrimination based on age, color, disability, gender identity or expression, genetic information, marital status, national origin, race, religion, sex, sexual orientation, or veteran’s status. Oregon State University Extension Service is an Equal Opportunity Employer.