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Baked Apples and Squash
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Baked Apples and Squash
Makes: 3 cups
Prep time: 15 minutes
Cooking time: 30 minutes
Photo of Baked Apples and Squash
Prep time: 15 minutesCooking time: 30 minutesTotal time: 45 minutes


2 cups
winter squash cubes
2 cups
apple cubes
1 Tablespoon
1⁄2 teaspoon
ground cinnamon
1 Tablespoon
1⁄2 teaspoon


  1. Peel the squash, remove the seeds and cut into bite size pieces.
  2. Peel the apples, remove the core and cut into bite size pieces.
  3. Combine the squash and apple pieces, oil, cinnamon, sugar and salt together in a bowl. Toss to coat evenly.
  4. Spread the mixture on a metal baking pan.
  5. Bake in a 425 degree oven for 20 to 30 minutes, or until squash is soft.
  6. Refrigerate leftovers within 2 hours.

    Recipe adapted from Nutrition Matters.
Serving Size: 
3/4 cup
Nutritional Label: 
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Video: How to Cut Winter Squash
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