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Pumpkin Pudding
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Pumpkin Pudding
Makes: 4 cups
Prep time: 10 minutes
Photo of Pumpkin Pudding
Prep time: 10 minutes


1 can
(15 ounces) pumpkin or 2 cups cooked mashed squash (such as Hubbard)
1⁄8 teaspoon
2 teaspoons
pumpkin pie spice (or 1 teaspoon cinnamon, 1/2 teaspoon ginger, 1/4 teaspoon nutmeg and 1/4 teaspoon cloves)
1 1⁄2 cups
nonfat or 1% milk
1 package
(makes 4 servings) instant vanilla pudding mix


  1. In a large bowl, mix pumpkin, salt and pumpkin pie spice together.
  2. Slowly stir in milk and mix well.
  3. Add instant pudding mix and stir for 2 minutes until it thickens.
  4. Refrigerate until serving time.
  5. Refrigerate leftovers within 2 hours.
Serving Size: 
1/2 cup
Preparation time: 
10 minutes
Photo of Nutrition Facts of Pumpkin Pudding

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