Shop and Save - Raspberries and Blackberries

❁ Quality raspberries and blackberries are dry, plump and firm. Shallow containers help prevent crushing.

❁ Avoid berries that are moldy, crushed or shriveled and containers with juice on the bottom.

❁ Berries may be the highest quality and the lowest price when they are available locally. Try farm stands or picking your own at a u-pick farm.

❁ Frozen berries are available year round. Fresh or frozen, the health benefits are the same.