Mar 25, 2021
Amounts for a 7-cup blender:
Ingredients:
1 cup orange juice
½ cup pineapple juice
½ cup low-fat plain or vanilla yogurt
1 banana, peeled
2 cups (weighs about 2 ounces) fresh spinach leaves
1 cup crushed ice
Directions:
1. Combine all ingredients in a blender.
2. Puree until completely smooth.
3. Serve immediately.
4. Refrigerate leftovers within 2 hours.
Makes 4 cups. Repeat as needed to serve larger groups.
Prep time: 10 minutes per batch
