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Popeye Power Smoothie - School Snacks

Popeye Power Smoothie
By Savannah
Mar 25, 2021

Amounts for a 7-cup blender:


1 cup orange juice

½ cup pineapple juice

½ cup low-fat plain or vanilla yogurt

1 banana, peeled

2 cups (weighs about 2 ounces) fresh spinach leaves

1 cup crushed ice


1. Combine all ingredients in a blender.

2. Puree until completely smooth.

3. Serve immediately.

4. Refrigerate leftovers within 2 hours.

Makes 4 cups. Repeat as needed to serve larger groups.

Prep time: 10 minutes per batch