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Overnight Oatmeal - Blueberries, Blackberries and Raspberries

Overnight Oatmeal
Mar 23
  By Savannah


1 cup old-fashioned rolled oats (raw)

1 cup low-fat yogurt

½ cup non-fat or 1% milk

½ cup berries, fresh or frozen

½ cup chopped apple


1. In a medium bowl, mix oats, yogurt, and milk.

2. Add the fruit now or add just before eating.

3. Cover and refrigerate oatmeal mixture for 6-12 hours.

4. Serve scoops of oatmeal in small dishes, or spoon into small containers with lids for grab-and-go breakfasts.

5. Refrigerate leftovers within 2 hours.

Yield: 4 servings, almost 1 cup each

Prep time: 15 minutes

Chill Time: 6-12 hours