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Eat More Whole Grains

Eat More Whole Grains
Mar 26
2021
  By Savannah

❁ Look for whole wheat flour as one of the first ingredients on a product you buy – breakfast cereals, pasta, breads.

❁ Substitute whole wheat flour for up to half the flour in a recipe - try it in cookies, pancakes, pizza crust, muffins or breads.