Sweet cherries - firm texture, sweet flavor, varies in color from dark red to yellow with a red blush. Enjoy them fresh from June through August.
When kids help make healthy food, they are more likely to try it. Show kids how to:
Wash cherries under cool running water.
Remove pits from cherries.
Measure ingredients and stir them together.
Winter Squash is an excellent source of vitamin A and also provides many minerals.
Save money on Winter Squash:
❁ Choose squash that are firm and heavy for their size with dull skin. Avoid squash with soft spots or broken skin.
❁ Winter squash is usually available year round but may be cheaper and taste better in fall and winter.
