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Kale - Shop and Save

Kale Food Hero Monthly
Oct 01
  By dana.bean

❁ Look for fresh kale with dark green, small to medium leaves.

❁ Avoid wilted or discolored brown or yellow leaves.

❁ Kale is available all year. Because it grows well in cooler months it is often available fresh when other produce is not.

❁ Frozen kale is easy to keep on hand and may be an economical, time-saving option. Check the ‘best by’ date to see how long it will keep.