Healthy Food Blog

¡Aquí hay algunas herramientas excelentes para llevar a Héroe de Alimentos a casa!

A whole list of fun and exciting tools for kids and families who are staying at home.

❁ Dried and canned beans are great food to keep on hand. You may want to stock up when they are on sale.

❁ Dried beans are usually cheaper than canned beans but take longer to cook. Canned beans are fully cooked and ready to use cold or heated.

No Tears!

✿ Chill onions before chopping - 30 minutes in the refrigerator or 10 minutes in the freezer.

✿ Use a very sharp knife.

✿ Start cutting at the stem end.

■ Store whole onions in a cool, dark, dry place in an open bowl or bag for several weeks. They need air around them to slow spoilage.

■ Refrigerate peeled or cut onions in sealed containers or wrapped tightly. Use within 1 to 2 weeks.

Yellow onions are most common. They store well.

White onions are usually sharper in flavor.

Red onions are somewhat mild in flavor. Their red skin adds color to dishes.

Sweet onions have a mild flavor even when raw. They don't store as long.