A healthy vegetable side dish that combines sweet, savory, crunchy, and tangy.
Green Beans with Onions and Almonds
Ingredients
1 Tablespoon margarine or butter
1 small onion (½ cup chopped or sliced)
¼ cup chopped, sliced or slivered almonds
2 Tablespoons packed brown sugar
2 Tablespoons orange juice (juice from ¼ orange)
1 Tablespoon prepared mustard
4 cups green beans, fresh cooked, frozen, or canned, drained and rinsed
Directions
- Wash hands with soap and water.
- Melt margarine or butter in a medium skillet over medium heat. Add onion and almonds and cook until onions are tender.
- In a small bowl, mix together brown sugar, orange juice and mustard. Stir into onion mixture.
- Cook 2 to 3 minutes, until sauce begins to thicken. Stir in green beans and cook for 3 to 5 minutes, or until heated through.
- Refrigerate leftovers within 2 hours.
Notes
- 4 cups of green beans is about 1 pound fresh OR 16 ounces frozen OR 2 cans (15 ounces each)
- To cook fresh green beans:
Wash and trim green beans. Cut or snap into desired length. Place in a small saucepan and fill with enough water to cover beans. Bring to a boil. Cover and cook until crisp-tender, about 5 to 7 minutes. Drain beans and set aside. - For extra flavor, add ¼ cup dried cranberries to the skillet along with the green beans.
You might also like...
Savory Yogurt Dip
Savory Yogurt Dip
A thick and creamy herbed yogurt dip that is great on wraps or for dipping veggies and pita.
Prepare:
5 minutes
Makes:
½ cup
Fruit and Nut Slaw
Fruit and Nut Slaw
This fresh salad is the perfect combination of fresh veggies and sweet and savory toppings.
Prepare:
20 minutes
Makes:
8 cups
Brussels Sprouts, Cranberry and Bulgur Salad
Brussels Sprouts, Cranberry and Bulgur Salad
Light and healthy Brussels sprouts salad with cranberries. A sweet and savory salad that is fresh and filling!
Prepare:
45 minutes
Makes:
5 Cups
Salsa Roja
Salsa Roja
This fresh and spicy red salsa can be used with a variety of dishes including tacos and enchiladas, with eggs and for dipping most anything.
Prepare:
10 minutes
Cook:
25 minutes
Makes:
1 ½ cups
Salsa Macha
Salsa Macha
You will love this pepper-infused oil made with hot peppers, garlic and peanuts. It is delicious drizzled on just about anything and stores well in your refrigerator or freezer.
Prepare:
20 minutes
Cook:
20 minutes
Makes:
1 ½ cups
Roasted Honey Mustard Brussels Sprouts
Roasted Honey Mustard Brussels Sprouts
Sweet and savory roasted Brussels sprouts with sweet honey and tangy mustard. Only 5 ingredients!
Prepare:
10 minutes
Cook:
10 minutes
Makes:
2 Cups
Comments
Me too! Love this recipe! I tested this out with a teenage class, and everyone thought it was tasty. Even students who didn't like green beans tasted it, and liked it.
I am kind of love this recipe. It has a great sweet taste and the crunchy almonds are great in this.