Skip to main content

Mashed Potatoes

A classic dish of creamy, garlicky, buttery potatoes perfect any night of the year.
Platter of seasoned and mashed potatoes.
Prep time: 5 minutes
Cook time: 20 minutes
Makes: 4 cups
Nutrition Facts: View label

Ingredients

1 ½ pounds potatoes, peeled if desired and cubed (about 6 cups)
½ cup low-sodium broth or milk
2 Tablespoons low-fat plain yogurt or sour cream
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon pepper
1 Tablespoon margarine or butter (optional)

Directions

1. Wash hands with soap and water. 

2. In a medium saucepan, cover potatoes with cold water.

3. Bring water to a boil and simmer until potatoes are soft, about 15 minutes.

4. Drain and mash the potatoes, then stir in broth or milk, yogurt or sour cream, garlic powder, salt, pepper and margarine or butter, if desired.

5. Serve hot. Refrigerate leftovers within 2 hours.

Comments

We love mashed potatoes and l like adding the yogurt and garlic powder for a change of pace.

You might also like...

Recipes A to Z (without photos)

Spinach and Chicken Italian
Baking dish with chicken, spinach, sauce and cheese.

Spinach and Chicken Italian

Tender chicken breast topped with spinach, tomato sauce, and creamy cheese, then baked for a delicious and satisfying meal.
Prepare:
5 minutes
Cook:
30 minutes
Makes:
7 cups
Carrot, Jicama and Orange Salad
Photo of Carrot, Jicama and Orange Salad

Carrot, Jicama and Orange Salad

Fresh and colorful salad with a tangy homemade dressing!
Prepare:
20 minutes
Makes:
4 Cups
Veggie Stew
Bowl of soup with a medley of vegetables.

Veggie Stew

Quick hearty stew packed with veggies, herbs and comforting flavor.
Prepare:
15 minutes
Cook:
30 minutes
Makes:
8 cups
Pear and Cranberry Crisp
Baking dish of baked pear and cranberries with an oat topping.

Pear and Cranberry Crisp

Whole grain oats, warm brown sugar, and sweet fruit make this a flavorful treat for breakfast or dessert.
Prepare:
10 minutes
Cook:
20 minutes
Makes:
4 Cups
Whole-Wheat Blueberry Muffins
Plate of fluffy blueberry muffins.

Whole-Wheat Blueberry Muffins

Perfect kid-approved, make-ahead snack with fresh or frozen berries.
Prepare:
15 minutes
Cook:
20 minutes
Makes:
12 muffins
Cabbage Stir-Fry
Photo of Cabbage Stir-Fry

Cabbage Stir-Fry

Quick and easy lunch or dinner option packed with veggies and ready in 30 minutes!
Prepare:
15 minutes
Cook:
15 minutes
Makes:
5 Cups
Was this page helpful to you?