Yogurt

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Yogurt

  • Store brands can be less expensive than national brands.
  • Buying yogurt in larger containers instead of single serving containers can save you money. Check the cost per ounce on the grocery shelf price tag.
  • Check the ‘best by’ or ‘use by’ date on the package and choose the longest time for use.
  • Greek yogurt may cost more than regular yogurt.
  • Yogurt may be easier to digest for people with lactose intolerance.

❁ Yogurt provides calcium, protein and healthful (probiotic) bacteria.

Last updated: 01/08/17

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