Oregon State University OREGON STATE UNIVERSITY

Rice

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Rice

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  • Store-brand or bulk rice often costs the least (less than namebrand, instant, or pre-seasoned).
  • You may find low prices on bulk rice at an international foods market.
  • A pound of bulk rice = 2 cups uncooked = 6 cups cooked.

★ Choose brown rice more often.  Make half your grains whole.

What type?

Brown rice is 100% whole grain while white rice is not. No matter what the color, there are 3 sizes of rice to choose from. Each size has a different texture.  Learn more in this table:

Last updated: 07/12/17

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