Oregon State University OREGON STATE UNIVERSITY

Eat More Whole Grains

Quick Fix

Eat More Whole Grains

Blueberry Muffins Image
  • Look for whole wheat flour as one of the first ingredients on a product you buy – breakfast cereals, pasta, breads.
  • Substitute whole wheat flour for up to half the flour in a recipe - try it in cookies, pancakes, pizza crust, muffins or breads.
Last updated: 07/12/17

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