Bell Pepper

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Bell Pepper

  • Green bell peppers cost less and store longer than other types.
  • Choose bell peppers that are firm and heavy for their size with bright coloring and glossy skin. If stems are still attached, they should be firm and green.
  • Fresh peppers are more available and tastier while in-season during the summer and early fall.
  • Avoid peppers that have thin wrinkled skin or brown patches.
  • Buy only what you will use within a week or plan to freeze extras for future use.

❁ Bell peppers are an excellent source of Vitamin C and B6.

Last updated: 01/04/17

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