Español

Vegetarian

These recipes contain no meat or meat-based ingredients unless they are listed as “optional.” Eggs and dairy products are included in some recipes.

Recipes are included in this category if they contain ingredient suggestions to make them vegetarian.

Bowls of cooked quinoa.

Stovetop Quinoa

Prepare:
5 minutes
Makes:
3 cups
Nutrition Facts: View label
Plate of corn tortillas folded over cheese and squash blossom filling with salsa.

Squash Blossom Quesadilla

Prepare:
10 minutes
Makes:
6 quesadillas
Nutrition Facts: View label
Pot full of water with vegetables and herbs.

Kitchen Scraps Vegetable Broth

Prepare:
15 minutes
Makes:
6 to 12 cups
Nutrition Facts: View label
Slices of moist zucchini bread.

Whole-Wheat Zucchini Bread

Prepare:
15 to 20 minutes
Makes:
16 slices
Nutrition Facts: View label
Bowls of fine textured corn grits.

Stovetop Creamy Grits

Prepare:
5 minutes
Makes:
4 servings
Nutrition Facts: View label
Bowls of fine textured polenta.

Stovetop Creamy Polenta

Prepare:
5 minutes
Makes:
4 servings
Nutrition Facts: View label
Image of Cornbread

Cornbread

Prepare:
10 minutes
Makes:
12 pieces
Nutrition Facts: View label
Glass jars of peppers, garlic, asparagus and carrots in pickling brine.

Refrigerator Pickled Vegetables

Prepare:
20 minutes
Makes:
2 pints or 1 quart
Nutrition Facts: View label
Small bowls of yogurt topped with a cereal and a colorful fruit combination.

High Protein Banana Split

Prepare:
10 minutes
Makes:
2 servings
Nutrition Facts: View label
Cooked barley in a bowl.

Stovetop Barley

Prepare:
5 minutes
Makes:
3 ½ to 4 cups
Nutrition Facts: View label
Bowl of soft, cooked bulgur.

Stovetop Bulgur

Makes:
3 cups
Nutrition Facts: View label
Bowl of oats served with sliced strawberries.

Stovetop Oatmeal

Makes:
2 cups
Nutrition Facts: View label
Cooked kamut in bowls.

Stovetop Kamut

Prepare:
8 hours
Makes:
2 ½ to 3 cups
Nutrition Facts: View label
Plate of dark green beet leaves.

Sautéed Beet Greens

Prepare:
5 minutes
Makes:
3 Servings
Nutrition Facts: View label
Mugs of water infused with herbs and orange peels.

Garden Herbal Tea

Prepare:
10 to 15 minutes
Makes:
1 cup
Nutrition Facts: View label
Small bowl of diced tomato-based salsa.

Pico de Gallo

Prepare:
15 minutes
Makes:
2 cups
Nutrition Facts: View label
Bowl of textured tomato salsa.

Salsa Roja

Prepare:
10 minutes
Makes:
1 ½ cups
Nutrition Facts: View label
Bowl of green textured salsa.

Salsa Verde

Prepare:
10 minutes
Makes:
2 ½ cups
Nutrition Facts: View label
Egg omelet topped with cheese in a mug.

Veggie Omelet in a Mug

Prepare:
10 minutes
Nutrition Facts: View label
Wooden bowl filled with a variety of raw vegetables.

Plant Part Salad

Prepare:
15 to 20 minutes
Makes:
12 cups
Nutrition Facts: View label
Bean, corn and summer squash soup in bowls.

Three Sisters Soup

Prepare:
15 minutes
Makes:
8 Cups
Nutrition Facts: View label
A loaf of Banana Oatmeal Bread is sliced to show a golden brown top and moist inside texture.

Banana Oatmeal Bread

Prepare:
15 minutes
Makes:
12 slices
Nutrition Facts: View label
Glasses of creamy smoothies.

Peanut Protein Smoothie for Two

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Recipe Image for Cucumber Dip

Cucumber Yogurt Dip

Prepare:
15 minutes
Makes:
1 ¼ cup
Nutrition Facts: View label
Sliced cucumbers in mason jars with pickling brine.

Refrigerator Pickled Cucumbers

Prepare:
20 minutes
Makes:
1 pint
Nutrition Facts: View label
Ceramic bowl with creamy oatmeal topped with raspberries and blueberries.

Overnight Oats for One

Prepare:
15 minutes
Makes:
1 serving
Nutrition Facts: View label
Roasted tomato halves and herbs with a small amount of liquid in the bottom of the baking dish.

Roasted Tomatoes

Prepare:
10 minutes
Makes:
2 ½ to 3 cups
Nutrition Facts: View label
Bowls filled with a variety of vegetables and okra.

Succotash

Prepare:
15 minutes
Makes:
5 ½ cups
Nutrition Facts: View label
Two bowls with rice and a variety of stir-fried vegetables.

Mix and Match Stir-Fry

Prepare:
5 minutes
Makes:
4 Servings
Nutrition Facts: View label
Small bowl of creamy dip with a plate of sliced vegetables and served in a veggie wrap.

Savory Yogurt Dip

Prepare:
5 minutes
Makes:
½ cup
Nutrition Facts: View label
Baking sheet with golden and red beets.

Roasted Beets

Prepare:
5 to 10 minutes
Makes:
4 Servings
Nutrition Facts: View label
Glasses of ice water with mint and rosemary.

Herb Flavored Water

Prepare:
5 minutes
Makes:
4 cups
Nutrition Facts: View label
Pitcher of ice water with orange wedges.

Glass of Sunshine Flavored Water

Prepare:
5 minutes
Makes:
8 cups
Nutrition Facts: View label
Two bowls of grated cauliflower garnished with parsley.

Sautéed Cauliflower Rice

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label
Platter of eight English muffins layered with a creamy sauce and vegetable topping.

Fresh Veggie Pizza

Prepare:
10 to 15 minutes
Makes:
8 muffin halves
Nutrition Facts: View label
Tree-like shaped browned cauliflower on a platter.

Roasted Cauliflower Steaks

Prepare:
15 minutes
Makes:
6 servings
Nutrition Facts: View label
Small bowls of smooth parsnip soup.

Parsnip Soup

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
Crispy apple slices with peanut butter and raisin filling are shown on a plate.

Apple Sandwiches

Prepare:
10 minutes
Makes:
2 Servings
Nutrition Facts: View label
Bowl of seasoned and mashed parsnip and potato.

Mashed Parsnips and Potatoes

Prepare:
15 minutes
Makes:
3 cups
Nutrition Facts: View label
Tazón de palitos de chirivía dorada.

Roasted Parsnips

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Subscribe to Vegetarian