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Lunch

A bowl of warming soup with black beans and vegetables, garnished with herbs.

Black Bean Soup

Prepare:
15 minutes
Makes:
12 cups
Nutrition Facts: View label
Bowl of creamy apple, celery and walnut mix.

Waldorf Salad

Prepare:
15 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of vegetables with bulgur and dressing.

Tabouli Bulgur Wheat Salad

Prepare:
45 minutes
Makes:
4 cups
Nutrition Facts: View label
Bowl of orange, creamy soup with a dallop of sour cream

Sweet Potato Pumpkin Soup

Prepare:
15 minutes
Makes:
8 cups
Nutrition Facts: View label
Bowl of okra, rice and bean soup with tomato-based broth.

Southern Okra Bean Stew

Prepare:
10 minutes
Makes:
14 cups
Nutrition Facts: View label
Skillet with cheesy macaroni noodles.

Skillet Mac and Cheese

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Medium bowl of thick Refried Bean Soup.

Refried Bean Soup

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
Small bowl of tomato based chunky vegetable soup.

Great Gazpacho Soup

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Macaroni noodles with ham, vegetables and dressing.

Pasta Salad

Prepare:
10 minutes
Makes:
6 cups
Nutrition Facts: View label
Platter of stacked vegetable patties with a tomato slice.

Garden Vegetable Cakes

Prepare:
20 minutes
Makes:
8 cakes
Nutrition Facts: View label
Plates with cabbage and vegetables below a fish, ranch and salsa topping.

Fish Salad

Prepare:
20 minutes
Makes:
6 cups
Nutrition Facts: View label
Photo of Couscous Salad

Couscous Salad

Prepare:
15 minutes
Makes:
5 cups
Nutrition Facts: View label
Bowl of macaroni noodles with tuna and vegetable cubes.

Tuna Pasta Salad

Prepare:
5 minutes
Makes:
6 cups
Nutrition Facts: View label
Plate of golden baked egg, vegetable and cheese quiches.

Veggie Quiche Muffins

Prepare:
10 minutes
Makes:
12 muffins
Nutrition Facts: View label
Pan of vegetable and egg mix topped with tomato slices.

Veggie Skillet Eggs

Prepare:
5 minutes
Makes:
8 wedges
Nutrition Facts: View label
Peeled pear on a lettuce bed with almonds, cottage cheese and raisins appearing like a bunny.

Hoppin' Pear Salad

Prepare:
10 minutes
Makes:
4 Servings
Nutrition Facts: View label
Bowl of soup with a tomato base, vegetables and ground meat.

Vegetable Beef Soup

Prepare:
15 minutes
Makes:
12 cups
Nutrition Facts: View label
Photo of Corn Critter Salad

Corn Critter Salad

Prepare:
10 minutes
Makes:
2 cups
Nutrition Facts: View label
Small bowls of potato and ham soup with shredded cheese.

Ham and Vegetable Chowder

Prepare:
15 minutes
Makes:
10 cups
Nutrition Facts: View label
Platter of corn tortillas with creamy slaw and fish filling served with lime wedges.

Fish Tacos

Prepare:
20 minutes
Makes:
8 tacos
Nutrition Facts: View label
Bowl of seasoned butternut squash topped with shredded cheese.

Butternut Squash and Chile Pan-Fry

Prepare:
30 minutes
Makes:
7 Cups
Nutrition Facts: View label
Two bowls are filled with a hearty soup made with vegetables, ground beef and barley.

Beef Barley Soup

Prepare:
15 minutes
Makes:
14 Cups
Nutrition Facts: View label
Corn tortillas folded over vegetables and cheese served with a yogurt dip.

Veggie Quesadillas with Cilantro Yogurt Dip

Prepare:
15 minutes
Makes:
12 quesadillas
Nutrition Facts: View label
Bowl of chili topped with shredded cheddar cheese.

Vegetarian Chili

Prepare:
15 minutes
Makes:
8 cups
Nutrition Facts: View label
Bowl of quinoa with a colorful vegetable mix.

Quinoa Salad

Prepare:
15 minutes
Makes:
6 cups
Nutrition Facts: View label
Rotini noodles with vegetables and shredded cheese.

Pasta Ratatouille

Prepare:
20 minutes
Makes:
9 cups
Nutrition Facts: View label
Photo of Chicken and Black Bean Salsa Burritos

Chicken and Black Bean Salsa Burritos

Prepare:
20 minutes
Makes:
4 Burritos
Nutrition Facts: View label
Bowl of wontons with a chicken and vegetable filling.

Wontons

Prepare:
30 minutes
Makes:
36 wontons
Nutrition Facts: View label
Plate of diced pineapple, vegetables and chicken served with rice.

Sweet and Sour Chicken

Prepare:
20 minutes
Makes:
6 Cups
Nutrition Facts: View label
Platter of tortillas filled with lettuce, chicken and oranges.

Sunshine Roll-Ups

Prepare:
20 minutes
Makes:
4 half roll-ups
Nutrition Facts: View label
Bowl of soup with asparagus and potatoes topped with cheddar cheese.

Spring Fling Vegetable Chowder

Prepare:
15 minutes
Makes:
8 cups
Nutrition Facts: View label
A seasoned mix of brown rice, black beans and corn is shown in a serving bowl.

Brown Rice with Corn and Beans

Prepare:
10 minutes
Makes:
3 cups
Nutrition Facts: View label
Bowl of noodles, broccoli and chicken with a light sauce and sesame seeds.

Sesame Noodles with Broccoli and Chicken

Prepare:
10 minutes
Makes:
8 cups
Nutrition Facts: View label
Skillet of layered flat pasta, beef, sauce and cheese.

Quick Lasagna

Prepare:
10 minutes
Makes:
9 cups
Nutrition Facts: View label
Photo of Quick Chili

Quick Chili

Prepare:
5 minutes
Makes:
6 Cups
Nutrition Facts: View label
Bowl of spiral pasta, chicken and vegetables.

Personalized Pasta Salad

Prepare:
10 minutes
Makes:
4 cups
Nutrition Facts: View label
Plate of golden tortilla folded over a cheese, pear and vegetable filling.

Pear Quesadillas

Prepare:
10 minutes
Makes:
8 wedges
Nutrition Facts: View label
Platter of English muffins with red sauce, vegetables and melted cheese.

My Personal Pizza

Prepare:
10 minutes
Makes:
1 pizza
Nutrition Facts: View label
Lentil, carrot and bell pepper soup served with lime and a slice of bread.

Lentil Soup with Lime Juice

Prepare:
10 minutes
Makes:
9 cups
Nutrition Facts: View label
Bowl of chicken noodle soup served with crackers.

Hearty Chicken and Homemade Noodle Soup

Prepare:
30 minutes
Makes:
10 cups
Nutrition Facts: View label
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