Mediterranean Tuna Salad

Prep time: 15 minutes
Makes: 5 cups
Nutrition Facts: View Label(s)
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Recipe Notes

  • Serve on lettuce leaves or make sandwiches with whole wheat or pocket (pita) bread.

Ingredients

3 cans
(5 ounces each) tuna in water, drained
1 cup
carrot, peeled and coarsely grated (about 2 medium carrots)
2 cups
diced cucumber
1 1⁄2 cups
peas, canned and drained or thawed from frozen
3⁄4 cup
low-fat Italian salad dressing

Directions

  1. Place drained tuna in a medium bowl. Use a fork to break apart chunks of tuna.
  2. Add carrot, cucumber, peas and salad dressing. Mix well.
  3. Serve immediately or make ahead, cover and refrigerate until ready to serve.
  4. Refrigerate leftovers within 2 hours.

Notes

  • Serve on lettuce leaves or make sandwiches with whole wheat or pocket (pita) bread.
Last updated: 02/24/17

1 Comments for "Mediterranean Tuna Salad"

I'm used to a creamy tuna salad (made with mayo) so when making this recipe I added a couple of tablespoons of plain yogurt. Our family really loved it! It's also delicious tucked into a whole wheat pita, tortilla, or even as a sandwich on whole wheat bread.

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