Quick and easy recipe that is full of flavor and ready in under an hour.
Chicken Creole
Ingredients
1 Tablespoon vegetable oil
1 pound boneless, skinless chicken breast
1 can (14.5 ounces) diced tomatoes, with juice
1 cup chili sauce (about 9 ounces)
1 green bell pepper, diced
2 stalks celery, chopped
1 small onion, chopped
2 cloves garlic, minced or 1/2 teaspoon garlic powder
1 teaspoon basil
1 teaspoon dried parsley
¼ teaspoon cayenne pepper
Directions
- Wash hands with soap and water
- Heat a skillet over medium high heat (350 degrees F in an electric skillet). Add the oil and chicken and cook until it is not pink inside after cutting.
- Reduce heat to medium (300 degrees F in an electric skillet).
- Add the tomatoes with juice and the rest of the ingredients.
- Bring mixture to a boil; reduce heat to low. Cover skillet and simmer for 10 to 15 minutes. Serve hot.
- Refrigerate leftovers within 2 hours.
Notes
- Serve over cooked rice or pasta. Use brown rice or whole-wheat pasta to include whole grains.
- No chili sauce? Make your own sauce by mixing these ingredients:
1 can (8 ounces) tomato sauce
1 Tablespoon vinegar
1 teaspoon packed brown sugar
1 teaspoon chili powder
You might also like...
Crustless Pumpkin Pie
Crustless Pumpkin Pie
Easy one-bowl treat that is creamy, sweet and full of fall spice.
Prepare:
0
Cook:
1 hour
Makes:
8 Slices
Pineapple Veggie Chicken
Pineapple Veggie Chicken
Chicken breast simmered in a sweet and tangy broth with a hint of citrus, garlic, and ginger.
Prepare:
20 minutes
Cook:
30 minutes
Makes:
10 cups
Veggie Quiche Muffins
Veggie Quiche Muffins
Healthy grab and go breakfast that is warm, savory and filling.
Prepare:
10 minutes
Cook:
45 minutes
Makes:
12 muffins
Rice Bowl Southwestern Style
Rice Bowl Southwestern Style
Lots of filling grains, healthy veggies, and southwestern flavor make this a great meal any time of day.
Prepare:
15 minutes
Cook:
10 minutes
Makes:
2 cups
Glass of Sunshine Flavored Water
Glass of Sunshine Flavored Water
Easy, homemade flavored water. So refreshing!
Prepare:
5 minutes
Cook:
0
Makes:
8 cups
Perfect Hard-Cooked Eggs
Perfect Hard-Cooked Eggs
How to make the perfect hard-cooked eggs. Make some to keep on hand for salads, sandwiches or eating alone as a protein-rich snack!
Prepare:
5 minutes
Cook:
20 minutes
Makes:
1 Servings
Comments
Good, I especially liked the tip on how to make your own chili sauce.