Oregon State University OREGON STATE UNIVERSITY

Baked Tofu

Prep time: 1 hour
Cooking time: 30 minutes
Makes: 6 servings
Nutrition Facts: View Label(s)

Ingredients

16 ounces
block firm, extra firm, tofu, fresh or frozen/thawed
 
ASIAN STYLE MARINADE
2 Tablespoons
Reduced sodium soy sauce
2 Tablespoons
Vinegar (balsamic, cider, or rice)
1 Tablespoon
honey or brown sugar
1 Tablespoon
Vegetable oil or Sesame oil
 
SOY LIME STYLE MARINADE
1⁄3 cup
Reduced sodium soy sauce
1⁄3 cup
lime juice
3 Tablespoons
Vegetable oil or Sesame oil

Directions

  1. Press tofu, and cut how you choose:  triangles, cubes, slices or sticks
  2. Mix marinade ingredients; add tofu; marinate for at least 30 minutes
  3. Drain tofu and place pieces on a baking sheet. Foil on the baking sheet makes cleanup easy.
  4. Bake at 350 degrees until the tofu is firm and lightly browned, about 30 minutes. Turn pieces once during baking.
  5. Refrigerate leftovers within 2 hours
Last updated: 04/20/18

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