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Makes: 10 cups
Prep time: 10 minutes
Cooking time: 30 minutes
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Mo (moo) Indonesian Stir-Fry
Photo of Mo (moo) Indonesian Stir-Fry
Prep time: 10 minutesCooking time: 30 minutesTotal time: 40 minutes

Ingredients

4 cups
water
2 packages
(3 ounces each) ramen-style noodles
2
boneless, skinless chicken breasts, cut in thin strips
1⁄4 cup
peanut butter
2 Tablespoons
soy sauce
1⁄2 cup
water
1 Tablespoon
vegetable oil
1 teaspoon
red pepper flakes
1 teaspoon
finely chopped fresh ginger (or 1/2 teaspoon ground ginger)
2
carrots, thinly sliced (about 2 cups)
1⁄2
large head cabbage, thinly sliced (about 6 cups)
1⁄4 cup
green onions, thinly sliced

Directions

  1. Bring 4 cups water to boil in a 2 to 3 quart saucepan. Add noodles, cover, and remove from heat (do not add flavor packets). Wait one minute, drain noodles and set aside.
  2. In a small saucepan, combine peanut butter, soy sauce, and 1/2 cup water. Heat over low heat, stirring until smooth. Remove from heat.
  3. Heat oil in a large skillet over medium-high heat (350 degrees in an electric skillet). Add chicken and cook until no longer pink when cut, about 3 to 5 minutes.
  4. Add red pepper, ginger, and carrots and cook for 2 to 3 minutes. Add cabbage and cook 3 to 4 minutes or until cabbage is crisp-tender.
  5. Stir in green onions, cooked noodles and peanut sauce. Toss and serve immediately.
  6. Refrigerate leftovers within 2 hours.

Notes

  • To avoid peanuts or peanut butter, try this stir fry with sunflower seeds or sunflower seed butter.
Serving Size: 
1 cup
Nutritional Label: 
Photo of Nutrition Facts of Mo (moo) Indonesian Stir-Fry

Have stir fry with a side of fruit and a cup of low-fat milk

Cooking time: 
30 minutes
Preparation time: 
10 minutes

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