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Makes: 4 cups
Prep time: 15 minutes
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Magical Fruit Salad
Prep time: 15 minutes


4 cups
fresh or canned fruit (try a mixture - apples, bananas, oranges, grapes or pineapple)
1 package
(3.4 ounces) instant lemon or vanilla pudding mix
1 3⁄4 cups
cold nonfat or 1% milk (or mix nonfat dry milk with cold water)


  1. For fresh fruit: Rinse fruit and cut into bite-size chunks. For canned fruit: Drain fruit and cut into bite-sized chunks, if needed.
  2. In a medium bowl, combine the instant pudding mix and cold milk. Add the fruit and stir gently. Refrigerate for 5 minutes.
  3. Refrigerate leftovers within 2 hours.


  • This salad is best if eaten as soon as it is ready.
Serving Size: 
1/3 cup
Nutritional Label: 
  • a cup of tomato juice
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