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Makes: 4 cups
Prep time: 15 minutes
Cooking time: 15 minutes
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Chili Cheese Hominy
Photo of Chili Cheese Hominy
Prep time: 15 minutesCooking time: 15 minutesTotal time: 30 minutes


1 teaspoon
1⁄2 cup
onion, chopped (about 1/2 a medium)
1 can
(31 ounces) white or yellow hominy, drained and rinsed, or 2 cans (15.5 ounces each)
1 can
(7 ounces) chopped green chilies, drained, or 2 cans (4 ounces each)
1 cup
nonfat sour cream
1 teaspoon
chili powder
1⁄8 teaspoon
1 cup
reduced fat cheddar cheese, shredded


  1. Heat oil in a large skillet over medium high heat (350 degrees in an electric skillet). Add onion and cook until tender, about 2 to 3 minutes.
  2. Stir in hominy, green chilies, sour cream, chili powder and pepper. Add half of the cheese and mix well.
  3. Reduce heat to medium (300 degrees in an electric skillet). Cover and cook until heated through, about 3 to 5 minutes.
  4. Sprinkle remaining cheese on top. Cover and cook an additional 5 minutes or until cheese melts.
  5. Refrigerate leftovers within 2 hours.
Serving Size: 
1/2 cup
Nutritional Label: 
  • Sliced Fruit

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