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Makes: 5 cups
Prep time: 10 minutes
Cooking time: 5 minutes
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Peach Sundae
Photo of Peach Sundae
Prep time: 10 minutesCooking time: 5 minutesTotal time: 15 minutes

Ingredients

1 Tablespoon
margarine or butter
2 cups
chopped or sliced peaches (frozen, canned and drained, or about 3-4 medium fresh)
3 Tablespoons
packed brown sugar
1⁄4 teaspoon
ground cinnamon
3 cups
(24 ounces) low-fat yogurt (try peach, vanilla or raspberry)

Directions

  1. Melt margarine in a medium skillet over medium heat (300 degrees in an electric skillet).
  2. Add peaches, brown sugar, and cinnamon. Stir occasionally until peaches are hot. Remove from heat.
  3. Spoon yogurt into five individual bowls. Top with warm peaches.
  4. Refrigerate leftovers within 2 hours.

Notes

  • For a little crunch, sprinkle with granola, graham cracker or gingersnap cookie crumbs.
Serving Size: 
1 cup
Nutritional Label: 
Photo of Nutrition Facts of Peach Sundae
  • whole wheat rolls
  • a glass of water
Tab 1 Content (Tips or Involve Kids): 
Tab 4 Title: 
Kids Can!
Tab 4 Content: 

When kids help make healthy food, they are more likely to try it.

Show kids how to:

  • wash fresh fruits and veggies.
  • chop or slice peaches on a cutting board. Ripe peaches can be cut with a plastic knife.
  • use a can opener.
Tab 2 Content (Recipe Categories): 
Tab 1 Label: 

For tasty, healthy recipes that fit your budget, visit www.FoodHero.org!