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Yogurt Parfait
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Yogurt Parfait
Makes: 6 cups
Prep time: 10 minutes
Kid friendly
Photo of Yogurt Parfait
Prep time: 10 minutes


4 bananas
24 ounces
low-fat vanilla yogurt
2 cups
low-fat granola


  1. Peel and chop bananas.
  2. Take half of the fruit and split it between the bottom of six cups or bowls.
  3. Take half of the yogurt and split it between each cup or bowl, placing it on top of the fruit.
  4. Sprinkle each cup with 1/4 cup granola.
  5. Repeat layers.
  6. Refrigerate leftovers within 2 hours.


  • Drizzle with honey and top with chopped nuts.
  • Try other fruits, such as strawberries, apples, oranges, etc. (Use 2 cups fruit for the recipe.)
  • Use different flavors of yogurt, such as lemon or strawberry, or plain for less sugar.
  • Honey is not recommended for children under 1 year old.
Serving Size: 
1 cup
Nutritional Label: 
Photo of Nutrition Facts of Yogurt Parfait
  • whole wheat toast with peanut butter
  • a glass of low-fat milk

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