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Makes: 4 cups
Prep time: 5 minutes
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Fruit Smoothie 1 (with yogurt)
Photo of Fruit Smoothie 1 (with yogurt)
Prep time: 5 minutes

Ingredients

2 cups
fresh, frozen, or canned (drained) fruit
1 cup
nonfat plain yogurt
1 cup
orange juice
6 ice cubes

Directions

  1. Place all of the ingredients in a blender.
  2. Blend until smooth.
  3. Refrigerate leftovers within 2 hours.

Notes

  • Read blender instructions if you are using it for the first time.
  • Crush ice first to prevent small ice lumps.
Serving Size: 
1 cup
Nutritional Label: 
Photo of Nutrition Facts of Fruit Smoothie 1 (with yogurt)
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