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Makes: 6 cups
Prep time: 10 minutes
Cooking time: 15 minutes
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Asian Beef and Noodles
Photo of Asian Beef and Noodles
Prep time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes

Ingredients

1⁄2 pound
lean ground beef (15% fat)
2 cups
water
2 packages
oriental flavor instant ramen-style noodles, broken into small pieces
16 ounces
frozen asian-style vegetables, or any other frozen vegetables
2 green onions, thinly sliced
1 Tablespoon
fresh ginger or 1/4 teaspoon ground ginger
2 cloves
garlic, minced, or 1/2 teaspoon garlic powder

Directions

  1. In a large skillet over medium-high heat (350 degrees in an electric skillet), brown ground beef and cook until no longer pink. Drain fat.
  2. Add 2 cups of water and ONE seasoning packet to cooked beef and mix well.
  3. Add frozen vegetables, green onion, ginger, and garlic and bring to a boil over high heat.
  4. Add ramen noodles, reduce heat to low, and simmer 3-5 minutes until vegetables are tender, stirring occasionally.
  5. Refrigerate leftovers within 2 hours.
Serving Size: 
1 cup
Nutritional Label: 
  • pear slices
  • a glass of low-fat milk
Tab 1 Content (Tips or Involve Kids): 
Tab 2 Label: 

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