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Makes: 3 cups
Prep time: 15 minutes
Cooking time: 30 minutes
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Baked Apples and Squash
Photo of Baked Apples and Squash
Prep time: 15 minutesCooking time: 30 minutesTotal time: 45 minutes

Ingredients

2 cups
winter squash cubes
2 cups
apple cubes
1 Tablespoon
oil
1⁄2 teaspoon
ground cinnamon
1 Tablespoon
sugar
1⁄2 teaspoon
salt

Directions

  1. Peel the squash, remove the seeds and cut into bite size pieces.
  2. Peel the apples, remove the core and cut into bite size pieces.
  3. Combine the squash and apple pieces, oil, cinnamon, sugar and salt together in a bowl. Toss to coat evenly.
  4. Spread the mixture on a metal baking pan.
  5. Bake in a 425 degree oven for 20 to 30 minutes, or until squash is soft.
  6. Refrigerate leftovers within 2 hours.



    Recipe adapted from Nutrition Matters.
Serving Size: 
3/4 cup
Nutritional Label: 
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