- One large ear of corn makes about 1 cup of cut corn.
- Try cilantro instead of basil. Add chopped green or red peppers or zucchini.
- Serve this salad as a side dish or use as a filling for tacos, burritos or wraps.
- Make your own nonfat salad dressing by placing the ingredients below in a jar. Cover jar and shake well before adding to salad:
5 Tablespoons apple juice
2 Tablespoons wine or cider vinegar
1 Tablespoon lemon juice
1 garlic clove, minced or 1/4 teaspoon garlic powder
1/2 teaspoon each: onion powder, dried basil and dried oregano
1/8 teaspoon salt and pepper
1/8 teaspoon brown or yellow mustard
Tab 1 Content (Tips or Involve Kids):
Tab 5 Title:
Video: How to Cut Tomatoes